| |

Home > Recipes > Snacks Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Summer Fruit Kabobs with Yogurt Dip

A kid-friendly summer snack they could make themselves!

Summer Fruit Kabobs with Yogurt Dip Photo
Nutrition Information
Calories: 50
Total Fat: 0.3g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 14mg
Carbohydrates: 11.3g
Dietary Fiber: 1.1g
Sugars: 9.9g
Protein: 1.4g
Vitamin A: 118iu (2%)
Vitamin C: 23.9mg (39%)
Calcium: 32mg (3%)
Iron: 0.2mg (1%)
Yield: Serves 8. 1 serving.

Ingredients

  • 1 cup watermelon chunks
  • 1 cup pineapple chunks
  • 1 cup red seedless grapes
  • 1 cup stemmed strawberries
  • 2 kiwi, peeled and cut in quarters
  • 8 bamboo skewers (6 inches)
  • 1 cup nonfat light strawberry yogurt

Instructions

  1. Place fruit chunks on bamboo skewers. Place fruit kabobs on platter.

  2. Place nonfat light strawberry yogurt in bowl. Serve kabobs with yogurt on the side.

 Total Preparation & Cooking Time: 15 min. (15 Prep, 0 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Related Videos
Over Weight Kid Loses 108 Pounds

Over Weight Kid Loses 108 Pounds

 How To Lose Weight As a Family

How To Lose Weight As a Family

Related Blog Posts
  • Clumsy Kids Become Overweight Adults

    Researchers may have stumbled upon an interesting foreshadowing to obesity in adults. Clumsy kids may grow into a life of obesity, if a European study has any validity to it. A study of thousands of British children found that those with the worst cognitive and physical function at the ages of seven and 11 were much more likely to be obese...



  • Didget is a New Blood Glucose Meter for Nintendo DS

    It's not much of a surprise that Paul Wessel noticed that his son, diagnosed with Type 1 diabetes, was often misplacing his blood glucose meter, but seemed to almost always have his Nintendo DS by his side. What makes Paul special is that he used this observation to invent a blood glucose meter that his son is less likely to lose and...





Related Recipes
  • Summer Fruit Salad

    Make a stop by the farmer's market before you make this fresh Summer Fruit Salad. This recipe is packed with fresh fruits like mangos, blueberries, strawberries and bananas- and rather than coat it in whipped cream you'll drizzle with a honey orange sauce.

  • Trick or Treat Trail Mix

    Avoid the sugar shock this Halloween and teach kids that treats can come in healthier packages. This Trick or Treat Trail Mix recipe is simple and can be made with the entire family using crackers, nuts and dried fruit.

  • Watermelon Freezies