Yield: Serves 2
- 2 egg whites
- 1/4 cup Splenda
- 1 cup strawberries, crushed
- Beat egg whites with Splenda until stiff
- Fold in strawberries and chill
Vanilla Cupcakes with Banana Frosting
A 60-calorie cupcake recipe from Biggest Loser's Curtis Stone.
New years is right around the corner, meaning everyone is determining their New Year’s resolution. What will yours be? For most/many, it is to lose weight or to get into shape. Here are a few helpful tips for getting you a jump start on your weight loss goal: 1. Start small. Make realistic, attainable goals. You want to stay motivated,...
Diet, Diet, Diet!! Losing weight is no fun and can be very defeating. But staying motivated and dedicated will help you persevere in the end. Your diet is the most important factor in weight loss. I recommend eating smaller portions, but eating more often. Focus on variation as well as low fat and low carbohydrate foods, as...
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