Advertisement

| |

Home > Recipes > Milk Group Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Spiced Tea Latte


Nutrition Information
Calories: 86
Total Fat: 0.4g
Saturated Fat: 0.3g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 116mg
Carbohydrates: 13g
Dietary Fiber: 0g
Sugars: 11.9g
Protein: 7.7g
Vitamin A: 462.7iu (9%)
Vitamin C: 2.2mg (3%)
Calcium: 279mg (27%)
Iron: 0.1mg (0%)
Yield:

1 cup skim milk
pinch each: cinnamon, allspice, cloves
1/2 tsp sugar
1 tea bag

Directions:
Place milk, spices and sugar together in a coffee mug and stir well. Add the tea bag and microwave on medium power until hot, about 2 minutes. Allow to steep for a few minutes, discard tea bag and serve.

Total Preparation & Cooking Time: 7 min. (2 Prep, 5 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
Biggest Loser Helen Phillips' Milk Mustache

Biggest Loser Helen Phillips' Milk Mustache

 Bernie Presents: Healthy Kid-Friendly Snacks

Bernie Presents: Healthy Kid-Friendly Snacks

Featured Blog Posts
  • Most Popular Diets for Men

    The word diet comes with plenty of negative connotations. For men, the word diet carries with it a sort of female tone as well. Dieting has long been thought to be one of those things that women do, like shopping and pedicures. However, the tide is changing as more and more men are embracing healthier lifestyles and actively working to lose...



  • How to Lose Weight at 30

    No more 20s!! Are you 30 or older and trying to find helpful ways to lose or maintain weight? The 30s are tough due to the fact that your kids probably rule your life and it is hard to find time for yourself, let alone time to exercise. Below is a list of tips that may help you with this goal. Gym membership: Most gyms have remarkable...





Featured Recipes
  • Frozen Banana

    Frozen bananas are such a treat! The crunch factor from the cereal makes this even better, and good for you to boot! Why spend money on expensive ice cream treats when a frozen, creamy banana will do the trick?

  • Sugar Cookies

    Traditional Sugar cookies

  • Artichoke Soup

    A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.

  • Chicken Chili

    This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.