Advertisement

| |

Home > Recipes > Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Red Potato Salad with Green Beans


Nutrition Information
Calories: 130
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 320mg
Carbohydrates: 28g
Dietary Fiber: 3g
Sugars: 3g
Protein: 4g
Vitamin A: 200iu (4%)
Vitamin C: 42mg (70%)
Calcium: 80mg (8%)
Iron: 1.4mg (7%)
Yield: Serves 4. 1 cup per serving.

Tender red potatoes, fresh green beans and red bell peppers make a colorful, hearty potato salad.

2 large (or 3 small) red potatoes, diced with peel on
1 cup fresh green beans, remove stems and cut in half
1/2 cup red bell pepper, diced
1/3 cup nonfat mayonnaise
1/3 cup nonfat plain yogurt
1tablespoon prepared mustard

Place potatoes into medium-sized sauce pan and cover with water. Bring to a boil, reduce to a simmer and cook until almost tender (about 10-15 minutes).

Add green beans and continue cooking until all are tender (about 3-5 minutes).

Drain in colander and rinse lightly with cool water. Drain excess water off and place into medium-sized mixing bowl. Add rest of ingredients and toss together well.

Total Preparation & Cooking Time: 25 min. (5 Prep, 20 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
Bernie Presents: Healthy Kid-Friendly Snacks

Bernie Presents: Healthy Kid-Friendly Snacks

 Banana Splits For Breakfast Recipe

Banana Splits For Breakfast Recipe

Featured Blog Posts
  • Calorie Restriction Best for Weight Loss

    There are so many roads that lead to the same weight loss destination. But according to a review of dozens of clinical trials, the best path to shedding pounds is the old-fashioned way of calorie-cutting and exercising. In an analysis of 80 weight-loss studies, researchers found that approaches focusing on trimming calories - with or without...



  • 6 Weight Loss Excuses that Aren't Cutting it

    Excuses are all too common to the process of getting into shape. (And, no, round is not a shape!) Some of them are legitimate: time is short for all of us, work and family responsibilities pile higher and higher, and exercise is often seen as an expensive, unnecessary burden. Let's take a look at the most common excuses that are used and...





Featured Recipes
  • Rosemary Skewered Chicken with Orange Glaze

    Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.

  • Lazy Cabbage

    This no nonsense dish gives you time to do other things while it cooks. Try this all in one dish whenever you're pressed for time.

  • Fusilli Salad

    Fusilli Salad is a mediterranean-inspired pasta salad full of fresh vegetables. It's the perfect summer salad recipe, as it's served chilled and can be eaten as a side or a stand-alone entree.

  • Barack Obama Pizza Burger

    In the spirit of the 2008 presidential election, Food Network has created a pizza burger recipe in honor of Barack Obama and his pizzeria-loving hometown of Chicago. This grilled angus burger is served with marinara sauce, mozzarella cheese. While steeped in fat and calories, DietsInReview.com serves some healthier alternatives.