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Rainbow Smoothie

Blend together one fruit or vegetable in every color of the rainbow for a delicious boost of nutrition.

Rainbow Smoothie Photo
Yield: Serves 2


  • 12 oz. plain 0% fat Greek yogurt
  • 1 cup strawberries
  • 1/2 cup raspberries
  • 1/2 of a mango
  • 1 cup pineapple
  • 2 cups spinach
  • 1/2 cup blueberries
  • 1/2 cup blackberries
  • 1/2 cup skim milk


  1. Combine all ingredients in the blender. Add ice and blend until smooth. Serve immediately.


Recipe by Brandi Koskie. Photo by Kacy Meinecke. Special thanks to Judah Hansen.

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