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Peanut Butter Banana Muffin


Nutrition Information
Calories: 297
Total Fat: 9g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 263mg
Carbohydrates: 45g
Dietary Fiber: 4g
Sugars: 0g
Protein: 8g
Vitamin A: 21iu (0%)
Vitamin C: 42.4mg (70%)
Calcium: 108mg (10%)
Iron: 1.9mg (10%)
Yield: Serves 1

1 English muffin, split in half
2 Tablespoon peanut butter
1 Tablespoon jam or all fruit preserves
1/2 sliced banana

Toast both English muffin halves. Spread each half with 1 tablespoon peanut butter and a half tablespoon of jam or all fruit preserves. Top each one with 1/4 cup fresh sliced fruit.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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