February is American Heart Month. It's a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and people you love don't become a statistic.
Be honest. Do you know your numbers? Your cholesterol numbers. You should have your cholesterol measured once a year after age 30, especially...
Cheerios Makes Faulty Health Claims
Packaged foods can present misleading health claims, cleverly tip-toeing around the laws that govern them. But sometimes, the FDA will say enough is enough.
Cheerios, the long-time favorite breakfast cereal, is making a claim that the FDA just can't let fall through the cracks. The agency sent a warning letter to General Mills, telling...
You can make your own muesli cereal with this easy recipe. It's an ideal breakfast recipe for a vegetarian, or anyway trying to find healthier additions to their diet. The flax seeds, oats, almonds and fresh fruit back a nutritional punch.
A nice twist on an old favorite! Orange replaces lemon, and dates add a chewy texture. Suitable for Diabetics! No added sugar makes these a nice choice for kids and grown ups alike. Chopped dates make a great addition to any well-stocked pantry. Keep fresh in the freezer!