4 Ways to Know if it's Just Heartburn, or a Heart Attack
Maybe you're not a hypochondriac, but when you get a sudden pain in the chest, you can't help at least think about it: is that gas, or worse... a heart attack!
Okay, most of you probably aren't that worried. But wouldn't you like to know the difference between simple gas pains, and something much worse? In 2005, there...
High Carb Foods Raise Risk of Heart Disease
Put down that PB&J on white bread and listen to this: In a just-released landmark study, researchers at Tel Aviv University's Sackler School of Medicine and the Heart Institute of Sheba Medical Center found that high carbohydrate foods can be extremely dangerous to the health of your heart. Implicated foods include the...
Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.
Whether you're searching gluten-free recipes, or just need a healthy pasta alternative, this Quinoa Pasta with Pesto and Tomatoes recipe is a delicious find. Created by Chef Rocco Dispirito, he helped Amy Parham prepare this dish for Biggest Loser: Families.