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Microwave Baked Potato Chips

Bake low-fat potato chips in your microwave with this recipe from Devin Alexander.

Each serving (about 3/4-ounce) has: 88 calories; 2 grams protein; 17 grams carbohydrates; 1 grams fat; trace saturated fat; 0 milligrams cholesterol; 2 gram fiber; 6 milligrams sodiumĀ 
Microwave Baked Potato Chips Photo
Yield: 2 servings

Ingredients

  • 1 medium baking potato (7 to 8 ounces), scrubbed
  • 1/2 teaspoon extra virgin olive oil
  • Sea salt, to taste
  • Olive oil spray

Instructions

  1. Slice the potato into very thin (about 1/16-inch thick) rounds.
  2. Place them in a large resealable plastic bag and drizzle the oil over them.
  3. Seal the bag and toss to evenly coat the potatoes.
  4. Season them with salt and toss again.
  5. Cover a large microwave-safe dinner plate with parchment paper. Lightly mist the paper with spray.
  6. Working in batches if necessary, place the potato slices on the parchment in a single layer.
  7. Microwave the potatoes on high for 5 to 7 minutes, or until the chips are completely crisp (be careful not to burn them). Allow them to cool for about 2 minutes. Serve immediately.

From I Can't Believe It's Not Fattening by Devin Alexander



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