A great fit for pancakes and waffles.
- 1 stick softened butter
- 4 packets artificial sweetener
- 1 Tbs. maple extract
- Mix ingredients and chill
Loaded Southwestern Tossed Salad
Roasted veggies, grilled chicken, and creamy avocado toss together for a hearty entree salad.
As we all soak-up this last weekend of summer, we're also anxiously ushering in the new fall season. And that means one thing - football! This Saturday is the kick-off to college football, and that means stadium parking lots and backyards alike will be fired-up with team spirit and plenty of food. As our dietitian explains, it is possible...
The true secret to heart health is eating a variety of nutrient dense foods. Fresh produce should lay the foundation for this heart healthy diet, due to their protective benefit of seeking out and neutralizing free radicals that are detrimental to your health and to your heart. Whole grains, beans and legumes, nuts, fatty fish, and teas are...
This cranberry cosmo will brighten any holiday event. Cranberry and fresh lime juice make a sweet and tart cocktail sure to please your guests.
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
Frozen bananas are such a treat! The crunch factor from the cereal makes this even better, and good for you to boot! Why spend money on expensive ice cream treats when a frozen, creamy banana will do the trick?
Classic strawberry ice cream.