A great fit for pancakes and waffles.
- 1 stick softened butter
- 4 packets artificial sweetener
- 1 Tbs. maple extract
- Mix ingredients and chill
Easy as boiling water-Suitable for diabetics!
Along with fall comes the seasonal flu. It's inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Prevention has great information on steps you can take to prevent a flu infection. It includes the basics like washing your hands and avoiding...
This week Starbucks launched a whole line of new foods and beverages all inspired by customer ideas submitted at My Starbucks Idea. Customers have been clamoring for healthier food choices on the website and Starbucks has delivered with a new line of healthy smoothies (a personal star from me because I have not been able to find a commercial...
Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!
The bitter cold inaugural luncheon for Barack Obama will be warmed with this delicious blend of winter vegetables, like asparagus, baby russets and brussels sprouts.
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.