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Lemonade Smoothie

Just in time for summer- it's sweet and refreshing.

Nutrition Facts: 354 Calories, 4.2g Fat, 20mg Cholesterol, 190mg Sodium, 68g Carbs, 12g Fiber, 53g Sugar, 13.2g Protein
Yield: 1 Smoothie

Ingredients

  • 1 cup lemonade
  • 1 1/2 cups of raspberries
  • 1 cup low-fat lemon yogurt
  • 2 cups of ice

Instructions

  1. Combine all ingredients in your blender and blend until smooth

Source: AskMen.com

 



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(Page 1 of 1, 1 total comments)

HPlose2009

Drop the calories WAY down by using diet lemonade or crystal light

posted May 12th, 2009 1:50 pm



   
 

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