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Japanese Stir-Fry

Nutrition Information
Calories: 52
Total Fat: 2.9g
Saturated Fat: 0.2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 12mg
Carbohydrates: 6.2g
Dietary Fiber: 2.2g
Sugars: 3.3g
Protein: 2.4g
Vitamin A: 404.1iu (8%)
Vitamin C: 61.3mg (102%)
Calcium: 29mg (2%)
Iron: 0.8mg (4%)

Yield: Serves 4.

Serve this recipe as a side dish. Serve it with rice and grilled chicken for a light meal.

2 teaspoons canola oil
3/4 cup snow or sugar peas
1/4 cup chopped green onions
1 cup sliced mushrooms
1 cup broccoli florets
1 cup shredded cabbage
1/4 teaspoon ground ginger
2 tablespoons light soy sauce

Heat a large, nonstick skillet over medium-high heat. Add the canola oil and sauté the onions for one minute. Add the rest of the vegetables and sauté until crisp-tender, about 3-5 minutes. Season with ginger and light soy sauce.

Total Preparation & Cooking Time: 15 min. (5 Prep, 10 Cook)

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