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Italian Cream Soda

Low-carb take on this creamy and frothy drink.

Nutrition Facts per Serving: 9 Calories, .2g Fat, 1mg Cholesterol, 104 mg Sodium, 1.4g Carbohydrates, 0g Fiber, .8g Sugar, .4g Protein
Italian Cream Soda Photo
Yield: Serves 1


  • 1 tall glass of ice
  • 1 Tbs. fat-free cream or fat-free half-and-half
  • 12 oz. can club soda, chilled
  • 2-3 pumps sugar-free beverage syrup, flavor of choice                



  1. Put ice into glass
  2. In a separate glass, combine cream and syrup
  3. Pour cream mixture into glass of ice
  4. Add club soda and stir

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(Page 1 of 1, 2 total comments)


Very refreshing!

posted Jan 27th, 2013 5:12 pm


This sounds really yummie , but where do you get the syrup ?? and how do u use them ?? Do you have to buy a bump as well ?

posted Jun 9th, 2009 12:15 pm


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