Green Beans
| Nutrition Information | |
| Calories: | 49 |
| Total Fat: | 0.1g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 152mg |
| Carbohydrates: | 11.5g |
| Dietary Fiber: | 3.8g |
| Sugars: | 4.7g |
| Protein: | 2.3g |
| Vitamin A: | 805iu (16%) |
| Vitamin C: | 19mg (31%) |
| Calcium: | 45mg (4%) |
| Iron: | 1.3mg (7%) |
Green Beans:
1 pound fresh green beans
1 tablespoon light soy sauce
1 tablespoon apricot all-fruit preserves
Steam the green beans until tender - about 3-5 minutes. (You can also microwave on high for 5 minutes or until tender in a covered microwave container). Warm the soy sauce and preserves together in microwave and pour over the beans and rice.





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