A quick refreshing snackYield: 1 Fruit Cup
Ingredients1 c. plain yogurt
8 oz. light cream
8 packets Equal sugar
1 tsp. vanilla.
- Mix all ingredients together
Watermelon Jalapeno Mojitos
Juicy watermelon with a bite of spicy jalapeno makes a definitive summer cocktail you've gotta try!
Sweeping changes are on the way in the health care industry. The details will be hashed out by politicians, but we the people can collectively express our opinions on what changes we are passionate about. If one group of health advocates has its way, our health care will finally move fully into the 21st century. Health Data Rights, an...
I have to say as a dietitian, I don’t like focusing on “how many calories do I need?” with my clients. I think there’s a certain value in knowing what you need for daily activities and exercise and determining how many calories you should cut to lose weight safely. However, my clients have been very successful with...
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