A quick refreshing snackYield: 1 Fruit Cup
Ingredients1 c. plain yogurt
8 oz. light cream
8 packets Equal sugar
1 tsp. vanilla.
- Mix all ingredients together
Strawberry Chia Seed Jam
Healthy strawberry jam made with just three ingredients.
Just because you want to lose weight, doesn't mean your budget has to go along for the ride. More and more studies suggest Americans are continuing to get heavier, while our obsession with losing weight continues to feed a $30 billion industry. The tried-and-true diet and exercise approach proves to continually be the most effective for...
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