Frosty Fruit Sundae
|Vitamin A:||100iu (2%)|
|Vitamin C:||30mg (50%)|
This frozen fruit treat can be made ahead of time and is great for snacks or a grand finale to a spring meal.
3 cups assorted mixed frozen fruit or berries
4 Tbsp nonfat chocolate syrup
2 Tbsp chopped nonfat cookies
To serve, remove fruit from freezer and place ¾ cup in each glass or dessert dish. Allow to defrost for 10 minutes then top each one with 1 tablespoon of chocolate syrup and ½ tablespoon of chopped nonfat cookies. Fruit should be soft frozen not hard frozen.