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Fresh Berries and Mango Mousse


Nutrition Information
Calories: 150
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 70mg
Carbohydrates: 28g
Dietary Fiber: 4g
Sugars: 16g
Protein: 6g
Vitamin A: 1000iu (20%)
Vitamin C: 96mg (160%)
Calcium: 20mg (2%)
Iron: 0.7mg (3%)
Yield: Serves 4 - 1-1/2 cups per serving.

1 ripe mango
1-10 ounce box silken light tofu
1/4 cup powdered sugar
4 cups fresh assorted berries

Peel and cut the mango. Puree the mango in a food processor or blender. Add tofu and sugar and blend until smooth.

Layer Mango Mousse with berries in a tall, stemmed glass or put in small bowl and use as dip for fresh berries.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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