Curried Baby Carrots
Jillian Michaels adds some spice to those old carrots.
92 Calories, 2.3g Fat, 1.9g Protein, 157mg Sodium, 3.8g Fiber, 14.9g Carbohydrates
Yield: Serves 2
Ingredients
- 1⁄2 pound (4-inch) baby carrots
- 2 Tbsp. fat-free mayonnaise
- 1 Tbsp. nonfat sour cream
- 1⁄2 tsp. curry powder
- 1⁄2 tsp. skim milk
- 1⁄2 tsp. fresh lemon juice
- 1⁄2 tsp. honey
Instructions
- Steam carrots, covered, 7 minutes or until crisp-tender; drain.
- Combine mayonnaise and remaining ingredients in a saucepan; place over medium-low heat until hot, stirring occasionally.
- Serve sauce with carrots.
Source: Jillian Michaels: Making the Cut
