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Crustless Cheesecake


Nutrition Information
Calories: 99
Total Fat: 0.6g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 120mg
Carbohydrates: 14g
Dietary Fiber: 0g
Sugars: 9g
Protein: 10g
Vitamin A: 353iu (7%)
Vitamin C: 16.6mg (27%)
Calcium: 63mg (6%)
Iron: 1.3mg (7%)
Yield: Serves 10. Each serving: 1 slice.

Made with tofu, a good source of isoflavones which may help prevent cancer and heart disease.

15 ounces extra firm silken tofu
1/2 cup nonfat sour cream
1 cup nonfat cream cheese
1/2 cup sugar
1 Tbsp vanilla extract
2/3 cup nonfat egg substitute
2 lemons, zest and juice

Preheat the oven to 350 degrees. Spray a 9 inch cake pan with vegetable oil spray. Blend all ingredients together in blender until very smooth. Pour into the oiled cake pan.

Place the cake pan in a large bake-proof pan filled with 1 inch of hot water. Bake until firm in the center, about 45 minutes.

Chill completely; cut in 10 and top with Plum Compote or fresh fruit.

Total Preparation & Cooking Time: 55 min. (10 Prep, 45 Cook)

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