For any woman who has been pregnant, she knows how difficult it can be to shed those baby pounds. Since the new mom doesn't have the time to leave her newborn and head to the gym, one of the best ways to get in shape is to exercise in the comfort of her own home.
Yoga is a fabulous way for any new mom to drop a few pounds because it...
Healthy Lunch Box Swaps that are Good for Your Kids
The week of August 10 is Healthy Back to School Week at DietsInReview.com.
Even at my age, I can't help but get the back to school butterflies. I have always loved this time of year. I no longer have a need for fresh packs of pencils, new backpacks or new notebooks, but that doesn't stop me from wandering down the aisles.
You'd be surprised how delicious sweet potato french fries can be. Sweet potatoes are packed with important nutrients, and this baked variety seasoned with Parmesan, Paprika and cracked black pepper will more than satisfy your craving for the old greasy french fries.
From DietsInReview.com dietitian Rebecca Scritchfield comes a recipe for tuna salad that is truly diet-friendly. With Greek yogurt doing the job of calorie- and fat-laden mayo, you'll have a tangy sandwich that's perfect for a light summer lunch.