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Chocolate Mousse Diabetic


Nutrition Information
Calories: 99
Total Fat: 4.4g
Saturated Fat: 0.7g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 41mg
Carbohydrates: 8g
Dietary Fiber: 0.2g
Sugars: 1.2g
Protein: 7g
Vitamin A: 267.9iu (5%)
Vitamin C: 2.2mg (3%)
Calcium: 71mg (7%)
Iron: 2.2mg (12%)
Yield: Makes 4 - 1 cup servings.

12 ounces silken tofu
1/3 cup Splenda
1/4 cup cocoa powder
1/3 cup skim milk
2 tablespoons whipped cream

Blend tofu, Splenda and cocoa powder in food processor until smooth. Place chocolate mousse in four individual serving dishes (about 2/3 cup per serving). Chil before serving.

Optional: Top with whip cream when ready to serve.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

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