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Chili Roasted Soynuts


Nutrition Information
Calories: 96
Total Fat: 4.5g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 7g
Dietary Fiber: 2g
Sugars: 1.6g
Protein: 8.5g
Vitamin A: 25.4iu (0%)
Vitamin C: 0.1mg (0%)
Calcium: 61mg (6%)
Iron: 1.1mg (6%)
Yield: Serves 16. Each serving: 2 tablespoons.

2 cups plain soynuts
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano

Preheat the oven to 350 degrees. Place the soynuts on a pan and heat in the oven for 10 minutes.

Place the seasonings in a bowl and toss the nuts in them. Keep stored in a covered container at room temperature.

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)

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