Chicken Divan
This recipe from the Mayo Clinic is perfect for diabetics.
Yield: Serves 4
Ingredients
- 2 packages frozen broccoli spears
- 6 boneless skinless chicken breasts
- 1 cup plain nonfat yogurt
- 1 can cream of chicken soup
- 1/2 tsp. curry powder
- 2 Tbs. grated Cheddar cheese
- 1/2 cup soft bread crumbs
Instructions
- Heat oven to 350 degrees F
- Steam broccoli until tender (about 2 minutes)
- Spray a 9 x 13-inch baking dish with nonstick spray
- Drain broccoli and place in the bottom of the baking dish
- Boil chicken until done
- Cut or shred into bite-size pieces
- Add to broccoli
- Combine the yogurt with the soup and curry powder
- Pour over the chicken and broccoli
- Sprinkle the cheese on top
- Top with the bread crumbs
- Bake for 30 minutes
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Liked it. Was a little bland using the recipe but added a little extra curry.
