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Mediterranean Diet May Be Better Than First Thought

Mediterranean Diet May Be Better Than First Thought

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Yoga for Breast Cancer Survivors

Featured Recipes
  • Sesame Peanut Noodles

    Freshman in the Kitchen is an ideal cookbook for college students on a budget and with a tight schedule. This Sesame Peanut Noodles recipe is healthy, fast and affordable for the college kitchen.

  • Healthy Tuna Salad

    From DietsInReview.com dietitian Rebecca Scritchfield comes a recipe for tuna salad that is truly diet-friendly. With Greek yogurt doing the job of calorie- and fat-laden mayo, you'll have a tangy sandwich that's perfect for a light summer lunch.

  • Simple Crustless Cheesecake

    A classic cheesecake recipe that will feel like a splurge without the diet guilt.

  • Hummingbird Cake

    Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.


Featured Blog Posts
  • Healthy Lunch Box Swaps that are Good for Your Kids

    The week of August 10 is Healthy Back to School Week at DietsInReview.com. Even at my age, I can't help but get the back to school butterflies. I have always loved this time of year. I no longer have a need for fresh packs of pencils, new backpacks or new notebooks, but that doesn't stop me from wandering down the aisles. One...



  • 10 Healthy Tailgating Recipes and Food Swaps

    As we all soak-up this last weekend of summer, we're also anxiously ushering in the new fall season. And that means one thing - football! This Saturday is the kick-off to college football, and that means stadium parking lots and backyards alike will be fired-up with team spirit and plenty of food. As our dietitian explains, it is possible...