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Featured Videos
Elisabeth Hasslebeck's G-Free Diet

Elisabeth Hasslebeck's G-Free Diet

 Ruby Reflects on Slimming Down

Ruby Reflects on Slimming Down

Featured Recipes
  • Artichoke Soup

    A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.

  • Chocolate Zucchini Snack Cake

    Chocolate Zucchini Snack Cake

  • Cranberry Cosmo

    This cranberry cosmo will brighten any holiday event. Cranberry and fresh lime juice make a sweet and tart cocktail sure to please your guests.

  • Better Blueberry Pancakes

    Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.


Featured Blog Posts
  • Pregnant Hollywood Stars' Food Cravings

    Pickles and ice cream? Green olives and cupcakes? Even though Tinsletown A-list moms-to-be may wear couture maternity wear, when it comes to food cravings they are just as bizarre as the rest of us regular moms. US magazine polled some of Hollywood's most famous moms for which foods they couldn't eat enough during their nine months...



  • Dr. Oz Suggests Calorie Restriction Prolongs Life

    But as Dr. Oz points out, it has to be done carefully, or else you run the risk of becoming underweight, deficient in certain vitamins as well as experiencing bone and muscle loss, anemia and increased susceptibility to infections. In fact, several studies have shown that being underweight (BMI of 18 or below) actually...