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Buffalo Chicken Wings

A guilt-free football favorite.

Nutrition Facts: Carbohydrates 0g
Yield: Serves 2


  • 1 lb. chicken wings
  • 2 Tbs. butter
  • 1/4 cup hot pepper sauce


  1. Bake wings at 375º F for 20 minutes
  2. In saucepan, melt butter
  3. Stir in hot pepper sauce
  4. Brush wings with sauce
  5. Bake for 10 more minutes
  6. Turn over and baste with sauce
  7. Bake 10 more minutes
  8. Serve with blue cheese dressing and celery

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How many points for 6 wings?


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