Advertisement

| |

Home > Recipes > Recipe Navigation    
User Rating

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Broccoli Steamed

Broccoli Steamed Photo
Nutrition Information
Calories: 24
Total Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 26mg
Carbohydrates: 3.5g
Dietary Fiber: 2g
Sugars: 1.8g
Protein: 2g
Vitamin A: 1357iu (27%)
Vitamin C: 8mg (13%)
Calcium: 42mg (4%)
Iron: 0.8mg (4%)

Yield: Serves 4.

3 cups broccoli florets
1/2 Tbsp light margarine
black pepper to taste

Directions:
Place broccoli in a plastic or glass microwaveable container and cover. Cook on full power until broccoli is tender, about 6-8 minutes. Add margarine and pepper and stir briefly.

Total Preparation & Cooking Time: 13 min. (5 Prep, 8 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account


 





Featured Blog Posts

Featured Recipes