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Broccoli Sesame Salad

Nutrition Information
Calories: 58
Total Fat: 3.3g
Saturated Fat: 0.3g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 92mg
Carbohydrates: 6g
Dietary Fiber: 3g
Sugars: 2.3g
Protein: 3g
Vitamin A: 1386iu (27%)
Vitamin C: 83.4mg (139%)
Calcium: 62mg (6%)
Iron: 1.1mg (6%)

Yield: Serves 4. Each serving: 1 cup.

This salad goes well with grilled fish, veggie burgers, stir-fry dishes and vegetarian chili. You can also use frozen broccoli — thaw and drain well before tossing with the dressing.

4 cups broccoli florets
2 tsp canola oil
1 Tbsp flavored vinegar
1-1/2 tsp light soy sauce
1/4 cup sliced green onion
2 tsp sesame seeds, toasted

Directions:
Place broccoli in small covered microwaveable container and cook on full power until crisp-tender, about 3 minutes. Rinse immediately with cool running water and drain well in colander. Place broccoli in medium-sized bowl and add the rest of the ingredients. Stir well and serve immediately or chill for later use.

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)

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