BLT meets salad instead of the classic sandwich.
- 6 strips bacon, cooked
- 1 cup iceberg lettuce
- 1/2 cup tomato
- 1 Tbs. mayo, divided
- Place 3 strips of bacon onto lettuce with tomato and mayo
Summer Blue Crabby Pizza
This heart-healthy recipe comes from Michael Fenster, MD, who not only is an amazing chef, but is also is a Board Certified Interventional Cardiologist.
Eat a diet full of color Fruits and vegetables are packed with ﬁber, vitamins, minerals and antioxidants and are very low in calories. They help keep you satisﬁed longer, and are a great snack and can be eaten with every meal. Eat regular meals Eating meals throughout the day will help keep your metabolism stable as well as burn-ing...
But as Dr. Oz points out, it has to be done carefully, or else you run the risk of becoming underweight, deficient in certain vitamins as well as experiencing bone and muscle loss, anemia and increased susceptibility to infections. In fact, several studies have shown that being underweight (BMI of 18 or below) actually...
A classic cheesecake recipe that will feel like a splurge without the diet guilt.
The inaugural feast for Barack Obama will be topped off with this delighful cinnamon apple sponge cake, made with tart granny smith apples and a rich cinnamon filling.
Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.
Chocolate Zucchini Snack Cake