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Blackberries Jubilee

Blackberries Jubilee Photo
Nutrition Information
Calories: 50
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 12g
Dietary Fiber: 2g
Sugars: 3g
Protein: 0g
Vitamin A: 0iu (0%)
Vitamin C: 9mg (15%)
Calcium: 0mg (0%)
Iron: 0.4mg (2%)

Yield: Serves 4. 1/2 cup per serving.

Warm blackberries with cinnamon are delicious any time of day!

1/2 dry pint fresh blackberries
1/4 cup apple juice concentrate
1 tsp ground cinnamon
1 tsp cornstarch

Toss all ingredients together in small sauce pan. Bring to a boil, stirring frequently and remove from stove.

Serve warm. Optional: serve with nonfat frozen vanilla yogurt .

Total Preparation & Cooking Time: 10 min. (5 Prep, 5 Cook)

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