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Better Stuffing


Nutrition Information
Calories: 104
Total Fat: 3g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 175mg
Carbohydrates: 16g
Dietary Fiber: 1.5g
Sugars: 2.6g
Protein: 2g
Vitamin A: 115.1iu (2%)
Vitamin C: 2mg (3%)
Calcium: 17mg (1%)
Iron: 0.6mg (3%)
Yield: Serves 16. Each serving: 1/2 cup.

For 4 cups of prepared stuffing (or 1 box of prepared Stove Top stuffing mix), you will need the following ingredients:

1 cup each: diced apples, onions and celery
1 Tbsp margarine
3 cups cooked brown rice
1 cup low-sodium broth

Directions:
Sauté the apples, onions and celery in the margarine. When they are soft (about 3-5 minutes), add the prepared stuffing, cooked rice and broth. Combine well and place in covered casserole or baking dish. Bake for 45 minutes at 350 ºF.

Total Preparation & Cooking Time: 55 min. (5 Prep, 50 Cook)

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