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Berry Tostada

Berry Tostada Photo
Nutrition Information
Calories: 236
Total Fat: 2.3g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 98mg
Carbohydrates: 52g
Dietary Fiber: 3.3g
Sugars: 33g
Protein: 3g
Vitamin A: 785iu (15%)
Vitamin C: 30mg (50%)
Calcium: 160mg (16%)
Iron: 1.9mg (10%)

Yield: Serves 4. Each serving: 1 tostada.

4 corn tortillas
3 tablespoon sugar
1/2 teaspoon ground cinnamon
1 spray vegetable oil cooking spray
1 cup fresh sliced strawberries
1 cup frozen mango sorbet
2 lowfat cereal bars, chop into fine pieces

Preheat oven to 375º.

Combine cinnamon and sugar in medium-sized mixing bowl. Spray corn tortillas on both sides with canola oil spray. Dredge in cinnamon sugar on both sides and place flat on cookie sheet without overlapping.

Bake for 5 minutes and turn over; bake an additional 5 or 10 minutes until golden and crispy. While still warm, top with fruit then sorbet and sprinkle crumbled nonfat cereal bars over the top.

Total Preparation & Cooking Time: 25 min. (10 Prep, 15 Cook)

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