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Atkins

Atkins Friendly Recipe

Beenie Weenie Stir Fry

A greener variety on mom's classic dinner time favorite.

1.16g Carbs/serving

Yield: Serves 6

Ingredients

  • 1 lb. your choice - ground turkey or beef
  • 1 onion, chopped
  • Garlic to taste
  • 1- 16oz. package frozen green beans

Instructions

  1. Defrost beans until almost thawed
  2. Brown turkey or ground beef with onions and garlic
  3. Add beans when there are noticeable drippings in pan (to keep beans from sticking)
  4. Sautee until meat is cooked through and beans are warmed
  5. Serve immediately 

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