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Banana Waldorf


Nutrition Information
Calories: 237
Total Fat: 1.6g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 130mg
Carbohydrates: 45g
Dietary Fiber: 3.3g
Sugars: 33.5g
Protein: 15.7g
Vitamin A: 93.4iu (1%)
Vitamin C: 11.5mg (19%)
Calcium: 495mg (49%)
Iron: 0.6mg (3%)
Yield: Serves 4. 1-1/2 cups per serving.

This creamy dessert salad contains 36% of the daily value for calcium.

3 bananas, peeled and sliced
1 apple, cored and sliced, with peel
4 cups nonfat vanilla light yogurt
pinch cinnamon
2 Tbsp ground walnuts

Mix all ingredients together in large mixing bowl. Place in individual serving dishes and chill until ready to serve, up to 1 hour. This dessert looks great when topped with a sprinkle of ground cinnamon.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

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