Advertisement

| |

Home > Recipes > Snacks Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Banana Sundae

Banana Sundae Photo
Nutrition Information
Calories: 155
Total Fat: 1.4g
Saturated Fat: 0.7g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 24mg
Carbohydrates: 38.5g
Dietary Fiber: 3.4g
Sugars: 25.4g
Protein: 1.8g
Vitamin A: 106iu (2%)
Vitamin C: 10.3mg (17%)
Calcium: 12mg (1%)
Iron: 0.7mg (3%)
Yield: Serves 1. Each serving: 1 banana.

1 large banana
1 tablespoon fat-free whipped cream
1 tablespoon light chocolate syrup
1 teaspoon sprinkles

Peel banana and cut in half lengthwise; place in dessert dish or bowl.

Top banana with chocolate syrup and a little whipped cream. Sprinkle the top of the whipped cream with sprinkles. Serve immediately.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
Mona Greasa

Mona Greasa

 Sambazon Energy Bar Recipe

Sambazon Energy Bar Recipe

Featured Blog Posts
  • 15 Sneaky Vegetable Tips

    One of life's epic struggles is eating vegetables. Having once had a limited list of vegetables I would eat, I now can't imagine not having my refrigerator stocked with colorful produce. Whether it's yourself or your kids, you simply have to start making yourself try different vegetables. Luckily, there are a variety of cooking...



  • Poll: Women Care More About Weight Than Health

    Women are bombarded with images of unrealistic, and frankly, distorted views of beauty. The New York Times recently addressed the issue of computer-enhanced glamour covers. The article examines how stars are made to look perfect, if not mannequin-esque (see the covers side by side of Reese Witherspoon), when digital artists retouch magazine...





Featured Recipes
  • Better Blueberry Pancakes

    Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.

  • Fusilli Salad

    Fusilli Salad is a mediterranean-inspired pasta salad full of fresh vegetables. It's the perfect summer salad recipe, as it's served chilled and can be eaten as a side or a stand-alone entree.

  • Hummingbird Cake

    Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.

  • Grilled Red Snapper With Herb Pesto

    Red snapper marinated in a bold mixture is the perfect way to ignite your tastebuds. Give this grilled specialty a try, and you won't regret it.