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Banana Split


Nutrition Information
Calories: 236
Total Fat: 4.5g
Saturated Fat: 1.8g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 39mg
Carbohydrates: 47g
Dietary Fiber: 3g
Sugars: 34g
Protein: 3g
Vitamin A: 198iu (3%)
Vitamin C: 10mg (16%)
Calcium: 457mg (45%)
Iron: 0.4mg (2%)
Yield: Serves 4. Each serving: 1 cup

4 bananas
2 cups low-fat vanilla frozen yogurt with calcium
2 tablespoons light chocolate syrup
4 teaspoons chopped pecan halves

Peel the bananas and split them in half lengthwise and place each one in a dessert bowl. Top each one with: 1/2 cup frozen yogurt, light drizzle of light chocolate syrup and a sprinkle of chopped pecans. Serve immediately.

Optional toppings: light whipped cream, fresh berries.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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