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Banana Pudding


Nutrition Information
Calories: 122
Total Fat: 2.5g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 44mg
Carbohydrates: 18g
Dietary Fiber: 1.5g
Sugars: 11g
Protein: 7g
Vitamin A: 274iu (5%)
Vitamin C: 7.5mg (12%)
Calcium: 95mg (9%)
Iron: 1.7mg (9%)
Yield: Serves 4. Each serving: 1/2 cup

12 ounces silken tofu, firm
2 bananas
1/3 cup skim or soy milk
1/3 cup Splenda
1/2 teaspoon vanilla extract

Place all ingredients in a food processor and blend on high speed until smooth. Pour into 4 individual dessert glasses and refrigerate until ready to serve.

Optional toppings: light whipped cream, fresh berries, ground cinnamon.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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