| |

Home > Recipes > Snacks Recipe Navigation    
User Rating

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Banana Flax Loaf


Nutrition Information
Calories: 196
Total Fat: 4.5g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 266mg
Carbohydrates: 36g
Dietary Fiber: 3.5g
Sugars: 9g
Protein: 5.5g
Vitamin A: 79.2iu (1%)
Vitamin C: 4.6mg (7%)
Calcium: 47mg (4%)
Iron: 2.2mg (12%)

Yield: Serves 10. 1 serving.

Wet:
4 ripe bananas
1/2 cup sugar
3/4 cup skim milk
1 teaspoon vanilla
Dry:
2 cups all purpose flour
1/2 cup ground flax
1/3 cup oat bran
1/4 cup chopped pecans
2 teaspoon baking soda
1 teaspoon cinnamon

Preheat oven to 350 degrees. Mash bananas and sugar together in medium-sized mixing bowl using a fork or handbeaters. Add the milk and vanilla. Add the dry ingredients and mix smooth.

Lightly spray a 2 pound nonstick loaf pan with vegetable cooking oil spray. Pour batter into pan and bake until loaf is done - when it springs back to the touch in the center and a toothpick inserted in the center comes out clean, about 45-50 minutes.

Total Preparation & Cooking Time: 60 min. (10 Prep, 50 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account


 





Featured Blog Posts

Featured Recipes