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Apple Oat Bake

Apple Oat Bake Photo
Nutrition Information
Calories: 130
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 30g
Dietary Fiber: 3g
Sugars: 25g
Protein: 1g
Vitamin A: 0iu (0%)
Vitamin C: 48mg (80%)
Calcium: 0mg (0%)
Iron: 0mg (0%)

Yield: 4. 1/2 cup per serving

This delicious recipe uses creamy oatmeal to thicken the juice of the apples. You can make it in a regular or microwave oven.

4 baking apples, peeled, cored and sliced
3 Tbsp sugar
1 tsp orange zest
1/2 tsp apple pie spice
1 Tbsp water
2 Tbsp quick cooking rolled oats

Combine all ingredients together in a large mixing bowl.
Oven: Preheat oven to 350º. Pour mixture into a medium-sized baking dish, cover with foil and place in the center of the oven. Bake until apples are soft and juices are bubbling - about 45 minutes.
Microwave: Pour mixture into a shallow microwave container. Cover with lid or plastic wrap and microwave on high for 10-15 minutes or until apples are soft and juices are bubbling. Stir half way through. Serve warm.

Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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