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Alphabet Soup


Nutrition Information
Calories: 154
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 260mg
Carbohydrates: 29g
Dietary Fiber: 5.6g
Sugars: 11.2g
Protein: 6.5g
Vitamin A: 4192.5iu (83%)
Vitamin C: 21.2mg (35%)
Calcium: 90mg (9%)
Iron: 5mg (27%)
Yield: Serves 6. Each serving: 1 cup.

1 pound frozen mixed vegetables
4 cups low-sodium vegetable juice
8 ounces alphabet pasta
2 tablespoon fresh-chopped herbs (thyme, oregano, basil, and/or parsley)

Place the vegetables, vegetable juice and alphabet pasta in the soup pot. Bring to a boil, reduce to a simmer.

Cook all together over medium heat until the pasta and vegetables are tender, about 8-10 minutes. Stir in the fresh herbs. Serve hot.

Total Preparation & Cooking Time: 12 min. (2 Prep, 10 Cook)

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