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All American Potato Salad

Perfect picnic basket fare.

Nutrition Facts: Calories 139; Fat .2g; Fiber 3g; Cholesterol 0mg; Protein 3.5g; Sodium 185mg

Yield: Serves 8

Ingredients

  • 2 lbs. medium-size red potatoes, unpeeled
  • 1/3 cup thinly sliced celery
  • 1/3 cup finely chopped onion
  • 1/3 cup grated carrot
  • 1 Tbs. plus 1 1/2 tsp. sweet pickle relish

Dressing

  • 1/3 cup nonfat or reduced-fat mayonnaise
  • 1/3 cup nonfat sour cream
  • 2 Tbs. spicy mustard
  • 1/4 tsp. ground black pepper

Instructions

  1. Cut the potatoes into 3/4-inch pieces, and place in a microwave or stove-top steamer
  2. Cover and cook at HIGH power or over medium-high heat for 8 to 10 minutes, or until tender
  3. Rinse with cool water and drain
  4. Place the potatoes in a large bowl
  5. Add the celery, onion, carrot, and relish, and toss gently to mix
  6. Combine the dressing ingredients in a small bowl, and stir to mix well
  7. Add the dressing to the potato mixture, and toss gently to mix
  8. Cover the salad and chill for at least 2 hours before serving

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