Adam Hurtado's Guacamole

Ingredients

"I love using guacamole and salsa as a low calorie topping to some of my favorite foods, and even my eDiets Biggest Loser Meal Plan meals. My guacamole recipe is pretty easy and very delicious." - Adam Hurtado, Biggest Loser 10

• 2-3 avocados
• 1 cup low sodium black beans (rinsed & drained)
• 1 can low sodium corn (rinsed & drained)
• 1 can fire roasted tomato chunks
• 2 Tbsp. Fage Greek yogurt
• ¼ cup chopped onion
• 1 Tbsp. minced garlic
• 1 chopped jalapeño (to taste preference)
• fresh squeezed lime
• pepper to taste.

You can use fresh ingredients but to save time you can used canned products as well. Your avocado can be mixed or chunky style per preference. I love to use this mix on my egg white omelets, salads, lettuce wraps, chicken breasts, and basically on anything that I want to add some Mexican flair to.