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Beef Veggie Stew

Thick and hearty- perfect for a cold day.

Recipes bullet Atkins Soups and Stews bullet Beef Veggie Stew
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Rating: 3.0/5 (15 votes cast)

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7g Carbs/serving


Yield:Serves 6

Ingredients

  • 2 Tbs. olive oil
  • 1 large onion
  • 1.5 lbs. stew beef
  • 2 Tbs. beef base
  • 2 cloves garlic
  • 4 cups water
  • 2 cups chopped celery
  • 1/2 cup chopped carrots
  • 1 cup chopped cabbage
  • 1 small can diced tomatoes

Instructions

  1. Heat oil on medium heat, cook garlic and onion until tender
  2. Set aside
  3. Add more olive oil and brown beef
  4. Drain
  5. In same skillet or crock pot, add water, beef base, and remaining ingredients
  6. Cook on low for 1-1.5 hours


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