Diets in Review Question
Which is better for your waistline: low-fat ice cream or no-sugar-added?
Sandy asked this question Aug 11th, 2011 2:31 pm
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Answers to this Question
Margaret14
That's a good question! If your no-sugar-added frozen treat is fruit based, this is probably the better option, because many low-fat foods compensate for less fat by adding lots of sugar.
Or you can compare labels, and pick the one with fewer calories per serving.
