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Diets in Review Question

What is the best way to restart Crack the Fat Loss Code?

Michelle Smith asked this question Nov 6th, 2011 3:37 pm

I need advice from someone whos done this diet before!!! Hi everyone!!! I did this diet twice and ive lost over 35 pound. I let myself go during this summer going out with friend and having social drinks. Well.. I started the diet again,,but at least once a week Ive dropped it for one reason or another,,my question is Should I continue with the diets cycle 2 or should I re do the induction cycle again?/ I think my body is used to it since ive started it 4 weeks in a row. Im just confusede and dont know how 2 restart. I do love this diet and It works when you follow like you should. Im ready 2 start clean, but not sure where to start since they tell you that once youve done induction, you dont have to do it again. Please help!!!!

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Answers to this Question


michelle s

Please somebody help with this!!!


posted on Nov 9th, 2011 2:21 pm

cATHY

Michelle, I did the same thing and pretty much did week one over 4 times. But I lost 20 pounds. I mean who wouldnt reducing your carbs and calorie intake so much by eating the allowed foods. I just started again after 2 years. This diet works so well.


posted on Jan 9th, 2012 6:07 pm

michelle smith

Hi cathy
Hows the diet going for you since you started again? I just waited a few weeks and started it again,,well see how it goes!!! Got any suggestions??/ Good luck with yours!!! :))


posted on Jan 25th, 2012 5:08 am

gina

u do 2 deplete days then start onto wk 2 good luck i hope u figured it out sorry just saw website


posted on Sep 20th, 2012 5:18 pm