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Diets in Review Question

What is a good diet for a 25 yr old female trying to lose about 15-20 lbs?

Lindsey asked this question Aug 19th, 2011 10:57 am

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barbara

I have always been told that cutting breads out of ur normal diet is helpful and also just exercise and lots of water. no sugar I did that as well and felt more energized and more likely to exercise... hope this helps


posted on Aug 19th, 2011 4:03 pm

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