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Diets in Review Question

Should you be in ketosis on this diet?

Kiki asked this question Jan 22nd, 2013 3:18 am

Is this a ketogenic diet (where you should be going into ketosis like Atkins)?. I don't THINK it is, since you can eat no-sugar yogurt, 2 pieces of fruit and unlimited fibrous veggies, but I am just wondering if I am missing that somewhere in the book.

This question is about The 17 Day Diet

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