j.denise

OTC melatonin 500mcg. Natural and helps me sleep when u am taking my Phentermine. Also...take the Phentermine as early as possible.

sultana

May me you need to decrease the dosage take it only in the morning . this way by night time it wares off. plese note, i had to stop this med becasue it mad me act crazy somtimes and no desire for sex at all

sarah diamond

I've been off and on Phentermine, first time was for wieght and now its for energy due to chronic fatiuge but the best way to help you with the trouble sleeping is to take very early in morning but to also be as active as possible thru the day,, the more energy you use the more you will lose along with the faster the pill will burn off in your system. You can also try a half pill in morning and see if that works as well as one pill,, sometime it's enough at half dose, when it starts to not work go back up to a full pill.. Good luck (-; sarah diamond

renea

My doctor gave me a prescription for ambien

Linda S

Lower your dose. Start of 15 mg one day. then only half that for two days. Always early in day. Skip a daym then skip two days. When take only half of 15 mg. Use little possible dose. If you relapse, start over. Melatonin or Benadryl (simply sleep) ok.

angieberry

Hi I have been taking Phentemine for 3 days now 50mg .I can seen to drink enough water I have know side effects so far .I am 5'6 182lbs my goal is to get to 170. You should try sleepy tea you find it in Tesco or Sainsbury l used it