Diets in Review Question
Having trouble with hunger?
Kayla asked this question Apr 8th, 2011 12:51 am
Hi, I've been on the 17 day diet on and off for about a week now, but everyday I can't help but to cheat just a little bit- either by sneaking 3 Oreos or eating breaded fish instead of normal, etc. I'm always hungry and tired now. I'm thinking this is because I'm a teenager and just need more food than an adult? I just gained a few pounds last year and was looking to lose about 20 pounds, and to just be healthier in general.
Also, does the yogurt have to be sugar-free? Because so far I haven't been able to find any.
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