Gale Tern Center

Top Stories

Best Foods to Eat to Stop Exercise Pain Before it Starts

Published Wed May 2, 2012

By Gale Tern One of the best ways to lose weight and feel better is through exercise. Science tells us that regular exercise makes us healthier and increases our feelings of well-being. The release of chemicals within our bodies called endorphins is what induces that good feeling and even redu...

The Anti-Arthritis Diet Revealed: How to Tap in to the Healing Power of Food
Relieve Gout Attacks Fast Without Prescription Drugs
Nutritional Healing For Lupus Sufferers
A Simple and Effective Diet Plan For Diabetics

See more Gale Tern Stories >