Big, new, exciting things on this episode of Biggest Loser. With two people going home, the addition of a red line, and some extreme overreacting, how could anyone pay close attention? Well, if you missed some things this week, I have a recap for you.

As I said before, this week is a double elimination week for the contestants. This put all of the contestants on edge and really brought out the best competitive nature in all of the them. We finally saw some game play by the two groups of alliances (young vs. old), and tensions really started to heat up. In the pop challenge, the human tank, Allen, won a one-pound advantage at the weigh-in. That reward is extremely important at this stage in the game. So many contestants have gone home on just one pound, it’s ridiculous.

A lot of cool things happened this week on The Biggest Loser. Most importantly, Black vs. Blue is over and the contestants are into individuals. This is a huge milestone on the Biggest Loser journey and the contestants should be extremely proud to have made it this far.

The second cool thing this week was that the contestants traveled to Washington, D.C. for the week.

I thought this was a fun week for Biggest Loser, but the episode also had a few things that are driving me insane.

This week was face-off week. I love face-off week. It gives the contestants the chance to focus on one person the entire week, making the only goal to beat a single opponent. There is no team to help you and you have to carry yourself.

So, first things first. Coach Mo is gone, Tracey stayed in the game. The contestants were shocked. After they get a hold of themselves, it’s straight into a challenge. This challenge had the teams digging up crates to get a prize that the ever-so-clever Alison Sweeney kept a secret. The blue team ends up being the better archaeologists, or moles, or whatever else that digs, and wins. The prize is a week’s trip home. For either team. The blue team makes the smart decision and sends the black team home, hoping for some massive stumbles.

Some big changes took place this week on the Biggest Loser ranch. The remaining 10 contestants went into teams of Black vs. Blue. This is an extremely emotional week for these contestants. Some lose their favorite trainer, some lose their partner, some both.